Just B Yoga (free class)
(follow @justByoga on Twitter for updates)
If you can afford yoga, bring someone who can’t.
If you can move, bring someone who needs to.
If you are happy, bring someone who could use a smile.
When: Every Wednesday, 6:45 p.m.-8:15 p.m.
Where: Shabazz Academy gymnasium, 1028 W. Barnes Ave., Lansing
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Who: Ages 13 and up are invited. This is an adult class that allows all ages and all levels participate.
What to bring:
- Yoga mat (some community mats are available but it’s best if you can bring your own)
- Wear exercise clothes (leggings, shorts, sports bra – no sweatpants/sweatshirts)
- Water
- Block and strap (optional)
What not to bring:
- Cell phones (turn them on silent)
- Strong perfumes
- Profanity
- A closed mind
11 Comments
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~ B: I’ll bring you a couple of old mats; I’ll try to remember them some time this week!
When does this start?
I’m sorry. I’ll change that on the page. April 14 – NEXT WEDNESDAY! Hope to see you there
I live in the UK so getting to the Shabazz Academy Gymnasium on a Wednesday night will be tough for me! But I wish you all the luck in the world with your new venture – from little acorns…
Good luck and god bless
Namaste
What an act of kindness from across the pond! to send me well wishes. If you are ever in Michigan any class I’m teaching please drop in on me
Mhetta.
Belinda
Is it going to be next week as well? Can’t make it tonight : (
Yes. It’s a weekly class.